PROGRAMS

HEALTH & WELLNESS

Health & Wellness

We have the latest fitness classes, personalized training programs, and sports leagues for all ages and abilities.

 

At the Y we believe a healthy community is a strong community. This is why health and fitness in one of our core mission anchors and why we instill the values of honesty, caring, respect and responsibility in all that we offer. We believe that staying healthy and getting fit in not only vital to someone’s well being but that it should also be fun and inclusive. This is why we have designed our programs to meet the needs of everyone no matter what their age or skill level. At the Y we provide a friendly and caring environment focused of helping you and your family gain strength, endurance, increased energy and self-confidence. Members and non-members alike are invited to participate in our programs.

 

Learn more about the breadth of our exceptional health and fitness programs. See you at the Y!

And remember, as a member you are able to enjoy the following additional benefits:

  • Free fitness consultations to keep you on track with your goals
  • Tons of free group fitness classes for all levels of fitness
  • Childcare services while you work out
  • No annual contracts
  • Member discounts for specialty classes, programs and personal training (includes day camp, swim classes and more!)

 

See you at the Y!